Contact Spencer Jackson

 Who Is Spencer Jackson

Hi I'm Spencer Jackson I am currently an Area Manager for Heroes Fitness Store based in Norwich Norfolk, Ipswich Suffolk and Colchester Essex, I am a qualified conditioning coach, personal trainer uk, fitness trainer, sports therapist, sports nutritionist, sport scientist and also hold a black belt in San Chia Chuan Kung Fu, my main qualifications were taken with Premier Fitness the most recognised company in the UK by fitness professionals and I will be your best core stability coach through out this help guide to core stability exercises. Equipment required is a gym ball, wobble board or bosu ball, air roller or bodypod, push up bars.

I am able to visit anyone at home wishing my core conditioning, core stability, fitness training, dietry advice, sports therapy expertise at £30 per hour in these area of the Uk, Acle, Attleborough, Aylsham, Bowthorpe, Costessey, Cromer, Dereham, Diss, Gt Yarmouth, Holt, Lowestoft, Norwich, Sheringham, Wroxham, Wymondham and many other area in Norfolk.

Always check with your doctor before starting any exercise program. Spencer will not be held liable for any injury occured attempting these exercises without him.